Prayer with Movement Classes (Prayer – Gentle Movement – Relaxation)
Share a 1-hour class with your faith family connecting mind, body, spirit.
Dress comfortably. Bring a mat & towel. Water will be provided.
Adults 21 years and older.
2nd Saturday of each month @ 8:30am in lower hall.
Starting December 9th, we will be adding an additional exercise class called “Drumming with Christ”. It is a fast paced aerobic workout using drum sticks to keep the beat to contemporary Christian music. This class will be held 15 minutes after Prayer with Movement, and Drumsticks will be provided. Come join the fun!!