Prayer with gentle movement and relaxation
Share a one hour class with your faith family connecting mind, body, and spirit.
Dress comfortably / Bring a mat and towel / Water will be provided / Adults 21 years and older
Second Saturday of every month, 8:30 am Corpus Christi Lower Hall
After our class, at 9:45 am, we will be teaching a class on Thera-band exercises.
The class will be approximately 30 minutes long, and thera-bands will be provided. If you would like to purchase a thera-band after class, the cost is $5 each.
Please come and join us for either or both of our classes.
We would love to see you!!!
Corpus Christi Catholic Church
27231 Aliso Viejo Parkway
Aliso Viejo, Ca 92656