Prayer with Movement Classes

Prayer with Movement Classes

Prayer with Movement Classes (Prayer - Gentle Movement - Relaxation)

Share a 1-hour class with your faith family connecting mind, body, spirit.

Dress comfortably. Bring a mat & towel. Water will be provided.
Adults 21 years and older.

2nd Saturday of each month @ 8:30 am in lower hall.

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Balance
After prayer with movement Billy will be giving a talk on balance.

Here are a few bullet points:
1. How important is balance in our lives?
2. How do we incorporate balance into our lives?
3. Where does balance take place?
Please join us, this will be held at 9:45 right after Prayer with Movement.

The class will be approximately 30 minutes.